
Women of Iron
1 h 0 min
1984US
Documentary
User Score
Overview
The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.
Movie cast
Recommendations

Kathie Lee's Feel Fit & Fabulous Workout

Hula Workout for Weight Loss

The Game Changers
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

29 Minute Beginners Workout

P90X

Ronnie Coleman: On the Road

Out of the Box

Vegan: Everyday Stories

Metamorphoses

Fat-Topia

Herakles

Pumping Iron

Pilates Secrets: Basic Mat Workout

Jillian Michaels: Killer Buns & Thighs

Jane Fonda's Sports Aid

O.J. Fitness: Minimum Maintenance Fitness for Men

Raquel: Total Beauty and Fitness

The Fittest
